Yoga Retreats & Teacher Trainings

Host your Yoga Retreat at the Mangosteen Resort & Ayurveda Spa!

The resort offers luxury accommodation, 50 villa-style rooms amidst lush tropical gardens, a well established Ayurveda Spa with in-house Ayurveda Doctor and since September 2017, a dedicated Yoga Sala. Enjoy Yoga sessions in total tranquility in the garden, right next to a 4 meter high waterfall. The “Prana Yoga Sala” offers space for up to 16 person and it is entirely covered with wood.

We offer special rates for your retreat! Please send your inquiry here.

MANGOSTEEN YOGA & WELLNESS RETREAT

A week in luxury and harmony!

Available Dates:
t.b.a.

THE PROGRAM

A week in luxury and harmony! The Mangosteen Resort is located in the South of Phuket, surrounded by many beautiful beaches, viewpoints, temples and a National Park. The resort itself is a tropical garden paradise and your villa style accommodation is right in the middle of lush greens. Enjoy the peaceful, tranquil atmosphere in your hammock or on your private terrace, live in style and comfort in a high ceiling villa with outdoor Jacuzzi and shower.

The retreat is guided by in-house Ayurveda Doctor Subhash Annoji Shanbhag together with 3 professional Yoga teachers, suitable for all levels, incorporating Yin, Ashtanga Vinyasa and Hatha Yoga, as well as Chakra Meditation and a session of singing bowls meditation, “Miracle of Sound”. Classes are held in the resorts unique, new teakwood “Prana Yoga Sala”, located in a calm tropical garden next to a large rock waterfall.

It also includes an introduction in Ayurveda and a full day Island trip with snorkeling, canoeing, hiking and beach yoga.

For the week from 12th to the 19th, we accept a maximum of 10 participants only, so please make your reservation early. Breakfast Buffets, light vegan lunches and fresh vegan dinners are included, as well as life-drinks and airport transfers.

Price & Reservation:
1 Person in private Superior Jacuzzi Villa – THB 49.000
2 Person in shared Superior Jacuzzi Villa – THB 69.000

Itinerary

Location   from  until
Day 1 Arrival, check-in 2:00 PM late
Day 2 Breakfast Buffet Restaurant 7:00 AM 8:00 AM
Ayurveda the concept into life – Introduction session Spa 10:00 AM 10:30 AM
Healthy Vegan Lunch Restaurant 12:00 AM 2:00 PM
Introduction Mangosteen and Yoga Group discussion Prana Sala 3:00 PM 4:00 PM
Yin Yoga Prana Sala 4:00 PM 5:00 PM
Light and fresh Dinner Restaurant 6:00 PM 7:00 PM
Day 3 Ashtanga Vinyasa Yoga Prana Sala 8:30 AM 9:30 AM
Breakfast Buffet Restaurant 9:30 AM 10:15 AM
Healthy Vegan Lunch Restaurant 12:00 AM 2:00 PM
Hatha Yoga Prana Sala 3:00 PM 4:00 PM
Eye Yoga with Introduction to Kajal making Prana Sala 4:00 PM 5:00 PM
Light and fresh Dinner Restaurant 6:00 PM 7:00 PM
Day 4 Early morning hike Promthep Cape 6:30 AM 8:00 AM
Breakfast Buffet Restaurant 8:00 AM 9:00 AM
Healthy Vegan Lunch Restaurant 12:00 AM 2:00 PM
Hatha Yoga Prana Sala 3:00 PM 4:00 PM
Chakra Meditation Prana Sala 4:00 PM 5:00 PM
Light and fresh Dinner Restaurant 6:00 PM 7:00 PM
Day 5 Yin Yoga Prana Sala 8:15 AM 9:15 AM
Breakfast Buffet Restaurant 9:15 AM 10:00 AM
Healthy Vegan Lunch Restaurant 12:00 AM 2:00 PM
Hatha Yoga Prana Sala 3:00 PM 4:00 PM
Light and fresh Dinner Buffet Restaurant 6:00 PM 7:00 PM
Day 6 Ashtanga Vinyasa Yoga Prana Sala 8:30 AM 9:30 AM
Breakfast Buffet Restaurant 9:30 AM 10:15 AM
Healthy Vegan Lunch Restaurant 12:00 AM 2:00 PM
Hatha Yoga Prana Sala 3:00 PM 4:00 PM
Miracle of Sound (Singing Bowls) Prana Sala 6:00 PM 7:00 PM
Light and fresh Dinner Restaurant 7:00 PM 8:00 PM
Day 7 Breakfast Buffet Restaurant 7:00 AM 8:00 AM
Day Out, Island excursion with snorkeling, canoeing, hiking, beach yoga Banana Beach 8:00 AM
Lunch Banana Beach
Light and fresh Dinner Restaurant 6:00 PM 7:00 PM
Day 8 Ashtanga Vinyasa Yoga Prana Sala 8:30 AM 9:30 AM
Breakfast Buffet Restaurant 9:15 AM 10:15 AM
Retreat closure meeting 10:30 AM
Check-Out 11:00 AM
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