Description
AYURYOGA SHODHANA – A well-being holiday program
Shodhana translates to “purify”, for perfect well-being, a physical, mental and spiritual balance is required. Hence this Ayurveda program aims at all the aspects with a detailed treatments with right ingredients for your Doshas or personality trait and issues.
The Program starts with a detailed consultation by our in-house Ayurveda Doctor, followed by therapeutic treatments working from outside and herbal tea and concoctions from inside, relaxing massages pampering the mind, Yoga and meditation nurturing the Soul.
Preparing the body for an ultimate purification is obtained with choice from the “Satvik” Meal where the freshness and energy of the tropical ingredients are consumed every day!
AyurYoga Shodhana Program, a total of 660 minutes of first class treatments plus daily Yoga session:
The program can be booked twice, so it becomes a 14 day program. The table above indicates what would be on schedule, for example on day 4 or next week on day 9, day 7 and 14 etc. The schedule is however an indication only and can be adjusted when you are here. We are flexible!