Ayurveda in Thailand
Mangosteen Ayurveda & Wellness Spa
Ayurveda in Thailand
Thailand is probably not the very first destination, people have in mind when they think about an Ayurveda holiday. However, why not enjoying the fantastic hospitality and friendliness of the Thais by combining a resort holiday with Ayurveda in Thailand? We thought it’s a great combination, which is why introduced the concept of Ayurveda in Thailand to our Spa back in 2010. Since then, hundreds of guests have enjoyed the beauty of Thailand, the amazing climate and food, in a clean and friendly resort environment at the Mangosteen Ayurveda Spa.
Authentic Ayurveda Spa, Wellness & Yoga Retreats in adult-only Boutique Resort, unique in Phuket and in Thailand.
Our exclusive Ayurveda Spa has adopted ancient Ayurveda techniques, which makes it the only venue in Thailand, which has based its Spa concept on this practice.
Ayurveda is not only a system of Healing, but an entire way of life that aims to bring about the perfect balance of your personality – body, mind and spirit. Prevention rather than curing, Ayurveda teaches a way of life which enhances your general wellbeing every day. Ayurveda is based on theory of “Tridosha”, the three biological forces – Vata, Pitta and Kapha. Disease arises when there is an imbalance among the three Doshas and aim of the therapy is to bring about the required equilibrium.
We are what we eat
Agni (Digestive Fire) plays an important role in manifestation of various disorders. If your Agni is in balance state then metabolic activities throughout the body will be fine and all other systems of body will function in harmony. So main consideration is given to correct your digestive fire along with three biological factors – Vata, Pitta and Kapha. Your holistic journey with us will also be focused on healthy diet and food.
All treatments begin with a detailed consultation with our specialist Ayurvedic Doctor. The consultant determines your “Dosha” and other parameters of the body based upon Ayurvedic Examination Principles and prescribes the treatments most appropriate to your body needs. A holistic experience is what we aim to provide our guests with range of Ayurvedic treatments and therapies. And the expert hands at the resort make sure of it in every minute and every detail.
“AyurYoga” Retreat Concept
Ayurveda and Yoga, both sciences exist together as both aims towards healthy mind, body and soul. Here at Mangosteen Ayurveda & Wellness Resort, we not only heal your body but also your mind and soul, through our authentic Ayurvedic therapies, spiritual practices, yoga and meditation. The Mangosteen Ayurveda Spa is absolutely not a clinic, but guests enjoy the healthy and enjoyable treatments in a relaxing little paradise, in tranquility and calmness. More details…
Dr. Nezeem Kadavil Uthuman has a wealth of experience, overseeing the Mangosteen Ayurveda Spa and is leading the AyurYoga Retreat programs.
From general detoxification and rejuvenation programs we also provide customized treatments and cures as Ayurveda has solutions for almost all disorders. Your experience with us will be everlasting as you learn the art of self-healing and healthy living.
The introduction of Ayurveda into a modern lifestyle combines ancient ingredients and age-old procedures. From the sublime to the mundane, each treatment offers our guests a sacred space to calm the mind and ease the soul.
* NEW: AyurYoga Medic+
The min. 14-day program, suitable for those who want to combine natural healing with verifiable results. Communication with our Ayurveda doctor begins at your home up to a month before departure. The day after your arrival, a blood analysis will be carried out according to your specific requirements. The AyurYoga Medic + Retreat is tailor-made depending on the result, in terms of nutrition and treatments. A second blood test will be done on the last day to specify the results. The program does not end until 6 months after your departure, because you will stay in contact with us, and you will get the appropriate Ayurveda medication to take home with you so that you can continue the cure there.
Divided into the categories, “immunity”, “vitality” and “metabolism”, we can, for example, help with the following symptoms. If your complaints are not listed, please ask.
|Diabetes Type 2
Wellness & Yoga Retreats
The Mangosteen Spa also provides special Wellness & Yoga Escapes, tailored to your individual requirements, such as slimming, detoxing, relaxing or vitalizing. Daily morning yoga sessions are integrated part of all programs, additional lessons guided by professional yoga teachers are available on a weekly activity schedule. Our well-equipped fitness center is available for those who like to be even more active.
Our approach as a wellness resort integrates yoga, professional spa treatments, tailor-made nutrition as well as an adult-only, calm and relaxing environment, combined with comfort and care.
Yoga retreats and yoga teacher trainings are organized by the resort and can be booked for your retreat, in the resorts dedicated “Prana Yoga Sala”, surrounded by beautiful gardens and a large, soothing waterfall.